I just lost 5 pounds in the past month and a quarter from exercising more and eating healthier. Now track started (last week) and I’ve switched from my own exercise (runs, yoga, pilates) to just track stuff (running, core + upper body training.) My abs have been looking good up until recently, but since track started, my abs have started to kind of puff out. It’s muscle, but instead of lying flat like I’d like it to, it’s puffy. I’ve also started to see the definition of a six-pack and I don’t like it because it doesn’t seem very feminine. How do I get this nice, flat tone: http://www2.victoriassecret.com/commerce/onlineProductDisplay.vs?namespace=productDisplay&origin=onlineProductDisplay.jsp&event=display&prnbr=CL-232982&page=1&cgname=OSSWMTWYZZZ&rfnbr=6097
as opposed to bulky six-pack? I already have a low body fat percentage for a girl.
Where a t-shirt
on: 10th April 09